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Value friendships
Friends are not forever, but for as long as you live. And that is long enough, so choose wisely But first take the trouble to decide who is a good friend. 1. A good friend is someone who tells you what you need to hear, not only what you want to hear. …
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Complacency is death.
Invite the ‘ghost competitor’ and beat your own record. The ‘ghost competitor’ is a tool that great athletes use to improve their own standards of performance. If you are Usain Bolt, you are already the fastest man on the planet. That you are actually slightly slower than a hippo is neither here nor there, because…